Looking for a simple and supportive way to prioritize your well-being? This 30-Day Self-Care Bingo Challenge is a fun, no-pressure way to check in with yourself and make self-care part of your daily rhythm.
Whether you’re feeling burnt out or just need a gentle reminder to slow down, this challenge meets you where you are.
What’s Included
Three (3) PDF files:
1. Introduction Page (with tips for success and encouragement)
2. 30-Day Bingo Card (simple prompts for self-care)
3. Reflection Page (4 guided questions to help you review your journey)
Why You’ll Love It
- No pressure, just progress. Do what feels good
- Use expensive supplies needed
- Perfect for beginners or anyone in need of a reset
- Can be used anytime, any season, over and over again
You don’t need a whole day or a big plan, just a few mindful moments for yourself. Download, show up, and start building a better relationship with you.
How to Use
1. Download your files instantly after purchase.
2. Open the digital fillable PDF using Adobe Acrobat Reader (free) on your desktop, tablet or phone.
3. Save a copy to your device.
4. Type into the fields, check the boxes, and then Save As a new file with the date in the file name.
5. Open the original copy, complete, and Save As whenever you want.
