Did you know that creating or viewing art can rewire your brain? Whether you’re an artist, an art lover, or just curious about the mind, the relationship between art and the brain is fascinating. From boosting memory to enhancing problem-solving skills, art engages our brains in unique and powerful ways. This article explores 10 fascinating […]
Author: Christina Mottola
How to Start a Creative Journey
Creativity is more than just a hobby—it’s a path to personal growth and self-discovery. In this article, I share steps and tips on how to embark on your own creative journey, no matter your age or experience level. Learn how to identify your creative passions, set meaningful goals, and find inspiration along the way. Ready […]
Top 3 Places to Maximize Inspiration and Spark Your Creative Flow
Are you looking for ways to spark your creativity and solve problems more effectively? Sometimes, all it takes is changing your environment to get into a creative flow state and let your thoughts flow freely. In this article, we’ll explore three environments and tactics that can help you unleash your creative potential and enhance your […]
Drawing a Blank? Tips for Generating Ideas and Selecting Creative Subjects
When it comes to creating something, like a drawing, painting or writing, how do you decide what to do? Are you always confident in your choice of subject or topic, or do you struggle with narrowing down the options? If you ever draw a blank and can’t think of anything, this article is for you. […]
Surprisingly Simple 5-Minute Daily Exercises That Can Make You a More Creative Person
Discover how dedicating just five minutes daily to creative activities can significantly enhance creative abilities, even amidst a busy lifestyle. This article breaks the myth that creativity demands long hours. It offers a practical approach to boosting your creativity without overwhelming your day. Disclaimer: This post may contain affiliate links, which means I’ll receive a […]
You Should Doodle Every Day: The Surprising Magic of Doodling
Do you ever find yourself mindlessly drawing patterns or shapes while on the phone or in a meeting? Congratulations, you’re a doodler! Doodling, often dismissed as a mindless habit, may actually hold the key to unlocking your inner creativity and boosting your cognitive function. Disclaimer: This post may contain affiliate links, which means I’ll receive […]
Easy Mindful Art Activity: Tracing Shapes Watercolour Painting
A Simple Guide to Creating a Mindful Abstract Watercolour Painting for Beginners Disclaimer: This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. I only recommend products I would use myself. Please read the full disclosure for more information. Mindful art refers to […]
From Fire to Paper: 5 Unique Hobbies for a Happy Mind
From working with fire to creating scenes underwater, I’ve rounded up five unique creative pastimes to help you escape the ordinary and express your inner creativity. Disclaimer: This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. I only recommend products […]
110 Uplifting Affirmations and Helpful Tips to Empower You
Affirmations By Category: Abundance and Prosperity. Confidence and Self-Esteem. Creativity and Inspiration. Gratitude. Happiness and Positivity. Health and Well-being. Inner Peace. Mental Well-being. Relationships. Are there right and wrong ways to use affirmations? Do they need to be spoken out loud? Do I have to look at myself in a mirror when I say them? […]
Modernize Your New Year’s Resolutions with Intentional Evolution
The start of a new year often brings the urge to set resolutions, but what if there’s a better way to approach growth? Instead of rigid goals that fizzle out by February, imagine evolving with purpose, embracing a mindset that adapts and thrives. This article explores the concept of intentional evolution—a modern, mindful approach to […]